Thursday, December 2, 2010
Opening to Air
While in yoga class this morning, a spontaneous and shattering sensation enters my mind and body. I feel as though my body is laying at the bottom of the ocean, inside this heavy suit of armor. I cannot move. Then almost instantly, with the flicker of a thought, I feel my self wiggling from beneath the heaviness, that it is peeling back and falling away like the skin of a bean after its been soaked for hours. And my body feels light and flexible and energetically vibratory. And I am swimming upwards, towards the sun and air and light, gliding effortlessly through the water until I BURST into the air and feel an insatiable hunger I didn't know existed inside of me, for life and air and movement. I open my eyes, as I am still lying on the mat inside the room. Nothing has changed from the outside, but inside a shift has begun...stay tuned. :)
Labels:
gratitude,
healing,
heart,
meditation,
staying present,
transition,
truth,
winter
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